Train Like a Champion: Member Session Sign-UpOnce you/your diver is a member of AAU Diving and the Iowa Twisters, the next step is signing-up for training times. The calendar below is updated in real-time, if practice times change or are cancelled, it will be visible immediately. For Summer 2017, we will have morning and afternoon pool practices. These practices will include stretching, warm-up and conditioning activities, dryland diving drills, occasional spotting belt time, and diving. Practice times are dependent on swim camp, diving camp, and other parties that may be using the pool. But, in general:
Complete the following 3 steps to register Step 1: View the calendar |
To get the maximum value per practice, sign up for the pay by month option (see links below for pricing and specific practice dates/times). Or if you need more flexibility, you can sign up for only the weeks you will attend (2 practices per week=$24, 3 practices per week=$30, 4 practices per week=$35.50, 5 practices per week=$40).
June pay-by-the-month options
July pay-by-the-month options
June pay-by-the-month options
- June All Practices
- June Morning Practices (All)
- June Morning Practices Plus 3 Afternoon practices
- June Afternoon Practices (All)
- June Afternoon Practices (2 per week option)
- June Afternoon Practices (3 per week option)
- June Afternoon Practices Plus 2 Morning practices
July pay-by-the-month options
Step 3: Payment
Once you have submitted your registration you will receive a PayPal Invoice for the sessions. This may take a few days as it is not an automated process. Please pay promptly once you have received your invoice using either PayPal or by sending a check to Jeff Warrick, 118 S Riverside Dr, Ames, IA 50010. Please make checks payable to DIVE WELL LLC.
Private Lessons
Lessons with Coach Elyse are 1 hour in length. Rates: $30/hour. Please contact Coach Elyse to request a lesson time.
One-on-one time with Coach Warrick may be available. Practice sessions may include getting in the belt on the dry-land diving board and/or getting in the water on 1-meter springboard, 3-meter springboard, or 5-meter platform. Rates: $50/hour |
Once a private lesson has been scheduled, you will be billed through PayPal Invoice. You can either pay using PayPal or send a check.
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