Train Like a Champion: Member Session Sign-UpOnce you/your diver is a member of AAU Diving and the Iowa Twisters, the next step is signing-up for training times. The calendar below is updated in real-time, if practice times change or are cancelled, it will be visible immediately. Pool practices will include some dryland training, stretching, and diving. Please see the calendar for specific dates and times.
Please complete the following 3 steps to complete your registration. Step 1 View Calendar (use tabs to print/save or view in Week, Month, or Agenda modes)
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Step 2
Click 'Summer 2016' to register for a practice session. Sessions are a week in length allowing you the flexibility to sign up for only the weeks in which you want to practice.
Step 3
There are two ways to pay for the sessions:
- You may pay for just one week using the PayPal buttons below. Use the drop-down menu for the button to pay for the appropriate weekly session.
- You may pay for multiple sessions. Once you have submitted your registration you will receive a PayPal Invoice for the sessions. This may take a few days as it is not an automated process. Please pay promptly once you have received your invoice using either PayPal or by sending a check payable to DIVE WELL LLC to Jeff Warrick, 118 S Riverside Dr, Ames, IA 50010.
Individual Practice Sessions
One-on-one time with Coach Warrick may be available. Practice sessions may include getting in the belt on the dry-land diving board and/or getting in the water on 1-meter springboard, 3-meter springboard, or 5-meter platform.
Recommended lesson length is 30 minutes if doing dry-board only, or 1 hour if getting in the water. Rates: $25/30 minutes or $50/hour. Please contact Coach Warrick to request a lesson time. |
Once a private lesson has been scheduled, you will be billed through PayPal Invoice. You can either pay using PayPal or send a check.
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